Is Soy Healthy? By Carlijn Wagenaar, MD and Wendy Walrabenstein, RD from PAN The Netherlands. k Whether you do a google search, pick up a book, watch the news, or scroll through your Instagram feed, you will find polarizing facts about soy. So, what should we believe?...
Rheumatoid Arthritis and Diet By Carlijn Wagenaar, MD and Wendy Walrabenstein, RD from PAN The Netherlands. “Doctor, what should I eat to reduce my joint complaints?” “What can I do to prevent my disease from progressing?” Have you ever found yourself sitting across...
Coffee: Healthy or Unhealthy? Today I’m going to ‘spill the beans’ on a hot topic. It would be an understatement to say that many people love drinking it. In fact, it is one of the most popular beverages on the planet with an estimate of 2 billion cups consumed...
World Chocolate Day 2022 Is Chocolate Healthy? What the Latest Science Says Hi there, I’ve “bean” expecting you. Globally, around 4 million tons of these beans are consumed every year (1). Today, I’m going to give you the lowdown on the latest science about this “Food...
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