The World Obesity Atlas unveils shocking numbers: In 2020, 38% of the world’s population, a staggering 2.6 billion people aged over five years, were overweight or obese. Even more alarming are the projections for 2035. 20% of children aged 5-19 years are expected to be obese.

The International Diabetes Federation (IDF) sounds the alarm with a staggering statistic: 537 million people worldwide were living with diabetes in 2021 alone. That is 1 in 10 adults, and the numbers are projected to skyrocket. In this blog post, we will unlock the secrets of type 2 diabetes, the reigning champion in the world of diabetes, accounting for up to 90% of diagnosed cases.

No one can read all the books, articles, and other printed material related to a given area of nutrition science. You need to be selective. Not everything written about your questions is relevant to you. But how do you get started? Take a look at our six practical tips on how to plan your search into the scientific literature on nutrition studies.