The Power of Nutrition is our fundamental series, in which we strive to explain the impact that nutrition has on human health. We also cover mechanisms of a whole food plant-based diet and provide a conclusion as to why it seems to be the healthiest.

We recommend watching our introductory video first, then reading all seven parts thoroughly in order to gain a comprehensive understanding of the importance of nutrition in human medicine.



The Power of Nutrition (Part 1)

How Food Determines Our Health

The Power of Nutrition (Part 2)

The Global Burden of Non-Communicable Diseases

The Power of Nutrition (Part 5)

The Human Microbiome

The Power of Nutrition (Part 6)

How Does Nutrition Work?

The Power of Nutrition (Part 7)

The Clarity of Evidence

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