The Power of Nutrition (Part 6): How Does Nutrition Work?

Diet constitutes one of the most important modifiable risk factors for all kinds of diseases. How exactly can food influence our health? With this article, PAN wants to illuminate some of the basic mechanisms of how nutrition acts on our metabolism.
It may sound clichéd, but it’s true: food is (…)

The Power of Nutrition (Part 5): The Human Microbiome

50 to 70 percent of the cells within our body are not human. They are from microbes and bacteria that inhabit our body – our skin, respiratory tract, and especially the gut. In the past decade, research and knowledge of the gut microbiome has increased exponentially. The term “microbiome” refers to (…)

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