The Power of Nutrition (Part 4): Epigenetics

Provided that our genes determine our growth, our appearance, our functioning, and the development of disease – how is it possible that two people with the same genetic disposition, e.g. identical twins, do not always share the same looks or even the same illnesses? (…)

The Power of Nutrition (Part 3): The Blue Zones

The so-called Blue Zones are regions of the world where people live much longer and healthier than average. They suffer from only a fraction of the diseases that are putting a great burden on people in other parts of the developed world. To date, five geographic areas have been identified where people live statistically the longest: (…)

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